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10 fitness trackers to check out on Cyber Monday 2022

10 fitness trackers to check out on Cyber Monday 2022

Cyber Monday is closer than you think, and you can expect exciting deals on products you have been eyeing all year. So, it is the perfect time to get ready with your wishlist and get your shopping done for the year. If you want to make healthier choices this year, you can get the best deals on fitness trackers. So here are some fitness bands you should check out this Cyber Monday:

  1. Fitbit Inspire 2

The Fitbit Inspire 2 is an activity tracker that helps you stay motivated to reach your health and fitness goals. It tracks steps, calories burned, distance traveled, active minutes, and sleep patterns. The built-in HRM features a heart rate sensor that can monitor your heart rate throughout the day.

  1. Garmin Forerunner 45

The Garmin Forerunner 45 is a GPS running watch equipped with a heart rate tracker and smart notifications. It has a touchscreen display and customizable watch faces. A built-in heart rate monitor measures your pulse every second so that you can keep an eye on how hard you work out. You can also track activities like swimming or cycling, and golf on this model.

  1. Polar Ignite 2

Polar Ignite 2 is a fitness tracker that gives you access to your health data. This device can track your distance, time, and calories burned. The Polar Ignite 2 has an enhanced heart rate monitor to follow your heart rate variability (HRV) more accurately than other devices on the market.

  1. Apple Watch SE

Apple Watch SE is your best bet if you are looking for a cheap fitness tracker with built-in GPS, heart-rate monitor, and water resistance. It has all the features you need to track your runs and other activities without paying more than $100. This smartwatch can also connect to your iPhone via Bluetooth.

  1. Whoop Strap 3.0

Whoop Strap 3.0 is a fitness tracker that measures heart rate, stress, and sleep. The strap is made of silicone and is waterproof up to 50 meters, so you can wear it while swimming or showering without any worry about damage. The device syncs with your phone via Bluetooth 4.0 technology or WiFi connectivity. It supports Android 5.0 Lollipop OS or later OS versions on both phones and tablets.

  1. Coros Pace 2

The Coros Pace 2 is a waterproof fitness tracker. It has an app that tracks heart rate, sleep, and activity. The touchscreen display allows you to swipe through menus and check out metrics like speed, distance, and pace, as well as calories you burn. You can also see how much training time has lapsed since starting your workout routine using GPS technology.

  1. Amazfit band 5

The Amazfit Band 5 has a heart rate monitor and GPS. It also comes with a touchscreen, which lets you swipe through notifications, check the time and weather on your wrist, and even take photos with just one tap. The Amazfit Band 5 is waterproof up to 50 meters, so it is the perfect accessory for swimming.

  1. Fitbit Charge 4

The Fitbit Charge 4 is an excellent choice for runners, cyclists, and gym rats. This watch can track steps taken, distance traveled, sleep quality, and much more. It is waterproof up to 50 meters, so you can swim or shower with it on.

  1. Garmin Vivofit Jr. 2

The Garmin Vivofit Jr. 2 Fitness Tracker is an excellent option for kids. It has an easy-to-use touchscreen, is water resistant for up to 50 meters, and comes with an advanced dual-axis accelerometer that tracks steps, distance and calories burned.

  1. Fitbit Versa 3

The Fitbit Versa 3 is the best fitness tracker you can get during Cyber Monday sales. It has a touchscreen, so you can see your stats and notifications and control music and other apps. Additionally, it offers a built-in heart rate monitor that will keep track of your pulse throughout the day.

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10 best fitness trackers to buy on Black Friday 2022

What better day to welcome the holiday season than by bringing home fitness trackers that ensures your overall wellness? While good wearables might be a little steep on the pocket, there are certain sales events where you can get such items for discounts. One such event is Black Friday, slated for November 25. If you need a new wearable or upgrade the existing one, here are ten deals on fitness trackers to expect. 2022 Apple Watch SE The new Apple Watch SE is a powerful wearable that can handle daily tasks and track certain fitness elements. The watch also has a crash detection feature that should work in case of any mishap. The wearable health tracker starts at $250 this year. But based on discounts on last year's model, we might see a price drop of over $50 at the upcoming Black Friday sale. Fitbit Inspire 2 Health If you're looking for a budget-oriented, reliable fitness watch, the Fitbit Inspire 2 is an ideal choice. Early bird offers indicate that the device will be available for around $60 during the Black Friday sale, which is $40 off its retail price. Who knows, you might find the watch for an even lower price. Apple Watch Series 8 Advanced health features, Cycle Tracking features, and crash detection are just glimpses of what the watch can do. The device debuted in the market at a launch price of $400. However, since Apple Watch Series 7 was on offer last year, we may see the new model drop by a couple of dollars during the Black Friday sale. Fitbit Charge 5 The Fitbit Charge 5 is sold for $150 across several online retail stores. But during the sale, some participating sellers drop the price of the fitness wearable by at least $30 or more. As for its features, you get a full-color touchscreen onboard EDA sensors to track stress and a built-in GPS. Samsung Galaxy Watch 4 The Samsung Galaxy Watch 4 is a perfect device for fitness enthusiasts. It comes with an ECG monitor tracker and can track sleep patterns and activities like running. The product has a market price of $250, but based on early sales, it is likely to drop by about $50 during the sale. Garmin Vivoactive 4 Garmin is one of the top smartwatch manufacturers, including fitness tracking features. To name a few, you get a body energy monitor, animated workouts, and pulse Ox sensors. Early sales have brought the watch down to $250. However, during previous Black Friday sales, we saw a massive price slash, bringing the Garmin smart wearable down by another $60. Fitbit Sense Features like a heart health monitor, skin temperature trends, and stress management capabilities are a few perks. The selling price of the smart fitness tracker is $300. However, if you wait for the Black Friday sale, you may get the device at about $100 off. If you want it right away, some websites sell it for an offer price of about $215, which is still a pretty good deal. Garmin Instinct Smartwatch Here is another popular pick from Garmin. Apart from a range of fitness tracking features, the wearable comes with missed calls, SMS, email, and social app notifications. It also has a TracBack navigation feature that lets you navigate the same route to the point of origin. While the device is currently available for $230, earlier sales indicate that the watch might see a price slash of $80 or more. Fitbit Luxe fitness & wellness tracker The Fitbit Luxe Fitness & Wellness Tracker is usually available for $130. At this price, a smart fitness tracker is a value-for-money option. However, we recommended checking for price drops during the sale for an even better offer. The gadget is expected to drop by $50, bringing its effective price to about $100. Some websites had also included additional vouchers with this deal last year. Withings' Steel HR The Steel HR from Withings has an original retail price of $180. But keeping last year's November sale in mind, we may see a price cut by $60. That would bring the smartwatch plus fitness tracker duo's price down to $120.

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Hyperkalemia – 10 foods to avoid

Potassium plays a huge role in the health of our heart muscles and nerve cells. And high levels of this element in the blood cause hyperkalemia. If you consume meals high in potassium, your doctor may advise you to decrease portion sizes and concentrate on fruits and vegetables with a lower potassium content. Here is a list of foods rich in potassium that must be avoided if you have hyperkalemia. Yogurt and dairy products A serving of nonfat yogurt weighing eight ounces has roughly 625 mg of potassium, making it one of the dairy aisle’s highest sources of potassium. Even reduced fat milk contains 366 mg of potassium in a glass of cow’s whole milk. Ricotta and cottage cheese are also high in potassium. Goat cheese is a low potassium food, proving that not all cheeses are made equal. Likewise, About 131 milligrams of potassium may be found in a half cup of vanilla ice cream. Bananas When people consider foods high in potassium, bananas frequently come to mind. A banana normally contains 422 mg of potassium. Among all the fruit, bananas are athletes’ favorite as they provide energy. However, it could be highly dangerous for someone suffering from hyperkalemia.
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10 incredible anticipated Black Friday jewelry deals

If you have been meaning to buy that beautiful solitaire ring or those stunning earrings, this Black Friday sale is the best time to do it. It is the time when you can restock your jewelry stash and even find some great gifts and keepsakes. We have sorted through hundreds of 2021 Black Friday deals and found the best ones so that you can keep an eye out for similar offers this year too. 10 expected Black Friday jewelry deals you cannot miss Pearl stud earrings One of the few things that have stood the test of time is pearl jewelry. It is classy, stunning to look at, and represents femininity and strength. Much more than just a trend, pearl necklaces are perfect for women of all ages. Macy’s cultured freshwater earrings are 7mm in 14k gold. These earrings could be available for almost $100 off in the Black Friday sale. Stacked rings One of the latest trends to hit the fashion circles, stacked rings are definitely gorgeous. They make you stand out from the crowd without making you look overdressed. KAY Jewellers might offer almost 70% on selected stacked rings in their range. It could also offer further discounts with an email sign-up.
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6 mistakes to avoid when buying a new computer

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Top 10 cat food deals to check out ahead of Black Friday 2022

Top 10 cat food deals to check out ahead of Black Friday 2022

Black Friday will be here soon, presenting pet parents an opportunity to stock up on food for their feline friends without spending a lot. There will be plenty of discounts from the top pet food brands, including Royal Canin and Purina. But if you cannot wait until then, check out these ten fantastic deals that are available right now. Take your time researching well and pick the healthiest options for your cat! Merrick Purrfect Bistro Grain-free Healthy Weight Recipe Dry Cat food This grain-free recipe ensures your pet gets the proper nourishment and maintains a healthy weight. Besides promoting weight control, it supports the muscles and improves digestive health. The product is already available at a discount of 7% on Chewy, but you can expect a better deal during the year-end sale. Wellness Healthy Indulgence Gravies Grain-free Variety Pack This variety pack makes mealtimes quick and easy. Created by nutritionists and veterinarians, the recipes are enriched with the finest ingredients to promote your cat’s well-being. Petco is offering a discount of 5%, but you can get it at an even lower price by opting for repeat delivery. Tiki Cat Queen Emma Luau Variety-pack Grain-free Canned Cat Food You can save 10% on this variety pack from Tiki Cat at Chewy.
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Foods to avoid for managing Crohn’s disease

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When you have been diagnosed with a condition such as Crohn’s, it is vital to watch what you consume to avoid triggering or worsening symptoms. Although there is no specific meal plan for patients with this condition, it has been noticed that avoiding a few foods can help to manage the condition more effectively. However, these trigger items can vary from one person to another. Read on to learn about the foods to avoid during Crohn’s flare-up: Dairy products If you have Crohn’s disease, you might be lactose intolerant too. Lactose is a protein found in milk and dairy items such as cheese, and some people find it difficult to digest or process. Hence, consuming these items could trigger the symptoms of Crohn’s disease and lead to bloating, diarrhea, cramping, etc. However, dairy products are a rich source of vitamin D and calcium; if you are avoiding them, you would need to get these nutrients from other food sources. This can include green leafy vegetables and fortified cereals or juices. You might also need to talk to your doctor about taking supplements. Greasy and fried foods People with this condition should avoid items such as French fries and fried chicken.
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