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6 uncommon eczema types and their signs

Eczema is a health condition that triggers dry, inflamed, and itchy skin. While it may occur at any age, it is more common in younger individuals. Moreover, it is a chronic disease that may also flare up on more than one occasion. There are various types of eczema that are less common in individuals and come with unusual signs that one ought to know about. Here are six uncommon eczema types and their symptoms.

Nummular eczema
Coin-like spots are the result of nummular eczema. This type of dermatitis occurs on the legs, hands, or forearms. Other signs of nummular eczema include dry skin between the patches. One may also develop tiny bumps that develop after a skin injury. These patches get crusty and merge to form scaly coin shapes, a clear indicator of eczema.

Stasis dermatitis
Sometimes individuals may experience stasis dermatitis, which is associated with blood flow problems like varicose veins. The condition occurs in the lower legs and around the ankles. One of the first signs an individual with stasis dermatitis may experience is dry, discolored skin over the affected veins. They may also experience itchiness that spreads to the top of the foot. Another symptom associated with stasis dermatitis is swelling or discomfort in the leg or ankle that subsides when the individual sleeps but worsens during the day.

Neurodermatitis
Those who develop neurodermatitis will notice that it causes just one or two patches on a specific area of the body. These regions include the nape of the neck, eyelids, arms, or scalp. The patches may also develop around the genitals or anus. The symptoms of neurodermatitis include an intense itch that may worsen if the individual scratches or rubs it. This itching worsens with stress or when one sleeps.

Seborrheic dermatitis
Individuals affected by seborrheic dermatitis will notice that it occurs on the scalp and other regions rich in sebaceous (oil) glands. The condition is more common in infants and may subside during childhood. However, seborrheic dermatitis may return in one’s teen years and adulthood. Babies may develop signs like greasy and scaly patches on the scalp. Furthermore, teens and adults with seborrheic dermatitis might be susceptible to redness, swelling, inflammation, and flare-ups triggered by dry, cold weather and stress.

Dyshidrotic eczema
Dyshidrotic eczema is coined after the term that means “disordered sweat.” Someone at risk of developing this condition may notice symptoms on the sides of the finger and the soles of the feet. Dyshidrotic eczema may result in severe itchiness, pain, and tingling, followed by tiny, itchy blisters. Someone susceptible to this form of dermatitis may find that their nails change color, turn ridged, pitted, or even thicken.

Contact dermatitis
People suffering from contact dermatitis will notice irritation or an allergic reaction to something that comes in contact with their skin. The phenomenon occurs especially on their face or hands. The symptoms that may stem from contact dermatitis include an intense itch followed by a rash and tenderness of the skin that may also be painful. One may also experience an outbreak of hives or blisters. Furthermore, people with this form of eczema may develop thick, leathery, and cracked skin if the condition flares up regularly.

Hyperkalemia – 10 foods to avoid

Potassium plays a huge role in the health of our heart muscles and nerve cells. And high levels of this element in the blood cause hyperkalemia. If you consume meals high in potassium, your doctor may advise you to decrease portion sizes and concentrate on fruits and vegetables with a lower potassium content. Here is a list of foods rich in potassium that must be avoided if you have hyperkalemia. Yogurt and dairy products A serving of nonfat yogurt weighing eight ounces has roughly 625 mg of potassium, making it one of the dairy aisle's highestÂ sources of potassium. Even reduced fat milk contains 366 mg of potassium in a glass of cow's whole milk. Ricotta and cottage cheese are also high in potassium. Goat cheese is a low potassium food, proving that not all cheeses are made equal. Likewise, About 131 milligrams of potassium may be found in a half cup of vanilla ice cream. Bananas When people consider foods high in potassium, bananas frequently come to mind. A banana normally contains 422 mg of potassium. Among all the fruit, bananas are athletes' favorite as they provide energy. However, it could be highly dangerous for someone suffering from hyperkalemia. Consult your doctor if you have hyperkalemia and stick to fruits such as apples and berries. Leafy vegetables About 420 milligrams of potassium can be found in only a half cup of cooked spinach. Raw spinach, young or mature, has roughly 167 mg per cup. Fennel, bok choy, beet greens, and Swiss chard are also high in potassium. You can opt for kale instead. Kale has more nutrients than these other dark leafy greens, but it has less potassium. 73 mg is present in one cup of raw kale. Fish Clams, which provide 534 mg of potassium in just 3 ounces, are the finest source of protein from seafood. Around three ounces of skipjack tuna offers 444 mg, another major source of potassium. One of the most popular fish, salmon, frequently has a lower potassium content. Keeping a check on what type of fish you are eating if you have hyperkalemia is a must. Kidney beans Beans are a balanced addition to any meal plan as they're rich sources of protein and fiber. However, according to data from the USDA, one cup of the kidney-shaped type has 713 mg of potassium. A half-cup of black beans has 489 mg of potassium. Avocado This creamy, green-fleshed fruit is packed with 690 mg of potassium and is high in fiber and heart-healthy lipids. Although it might seem good for your heart, you should avoid it if you have hyperkalemia. Potatoes Potassium is heavily concentrated in potatoes; 925 milligrams of potassium may be found in a baked potato. A three-ounce portion of french-fried potatoes has 470 mg of potassium and a lot of fat and calories. The potassium content in an ounce of potato chips is 465 mg. Indulging in fast foods like fries is adverse for those with hyperkalemia. Oranges A single orange has 240 mg of potassium, making it a food with a high potassium content. With 450 mg per 8 oz glass, orange juice is a more potent source of potassium. Fruits vary in their potassium content. Berries are a poor source of potassium and can be a decent substitute for oranges and orange juice. Another good option is apples. Dried fruits The nutrients in fruit, including potassium, that have been dried are concentrated. You get roughly 750 milligrams from half a cup of dried apricots. Also, even though raisins and dried plums make a fantastic snack, they should be avoided by someone with hyperkalemia. Legumes and beans Legumes are a significant source of potassium as well. White beans have the most, with 600 mg of potassium in a half cup. In half a cup serving, other legumes such as lima beans and pinto beans have between 300 and 350 mg.

4 cancer-causing foods to avoid

Eating certain foods can be hazardous to one's health. In fact, unhealthy foods, coupled with unhealthy eating schedules, are the primary cause of cancer in a vast majority of individuals with the condition. Now, there are several foods that fall into this category. While each food listed here may contribute to other health hazards, the common thread that connects them is their specific carcinogenic components. Here are the foods that can cause cancer: White bread Refined carbohydrates and refined sugar are directly linked to increasing the risk of cancer in individuals. So, foods such as white bread, white rice, white pasta, baked sweets such as cakes and pastries, and sugar-heavy cereals need to be eaten in moderation or avoided altogether to keep cancer at bay. Refined carbohydrates are chemically stripped of vitamins, minerals, fiber, and other natural components that make them organically healthy. So, foods containing refined carbs and sugars can increase a person's blood sugar and enhance the possibility of developing colorectal cancer and other malignancies. Farmed salmon Like other farmed fishes, farmed salmon leave consumers vulnerable to cancer if eaten regularly. Such fish are farmed and commercially raised in huge quantities. For preservation, farmers and businesses that farm and sell this kind of fish use a host of pesticides, antibiotics, and antivirals. These chemicals, used to prevent bacterial and parasitic growth in their fishes, have carcinogenic characteristics. Farmed fish does not even contain large quantities of omega-3 fatty acids, the main nourishing element found in non-farmed fish that is useful to fight cancer-causing elements. French fries Deep-fried foods are among the worst from any health-related perspective. Fried foods contain a compound known as acrylamide. Like other fried, starch-heavy foods, French fries also contain massive amounts of this chemical. Several research studies have found that acrylamide has serious carcinogenic properties, damages the DNA in a cell, and can eventually cause its death. Additionally, fried foods also boost oxidative stress and inflammation, two of the greatest triggers of cancer. Beef and pork Red meat contains a classified Group 2A carcinogen. Thus, foods such as beef, pork, lamb, and others can lead to individuals developing bowel and stomach cancer. Therefore, one must avoid eating too much red meat in their daily meals. Besides red meat, processed meat also contains many preservatives and other chemical components that can cause cancer in the long run.